• Nature Made Multi Complete
  • Nature Made Multi Complete
  • Nature Made Multi Complete
Nature Made® product formulas may change from time to time. Please consult the label on the product that you purchased for product composition information.

Multi Complete

Liquid Softgels

Nature Made Multi Complete Liquid Softgel, backed by clinically shown absorption*, provides 23 key nutrients specially formulated for daily nutritional support of both men and women.

  • Supports cellular energy production with all 8 B vitamins
  • One easy to swallow softgel
1 Daily

Product Details

Ensuring an adequate intake of key nutrients is important to support overall health. Your body needs various vitamins and minerals every day to function properly. Nature Made Multi Complete Liquid Softgel provides 23 key nutrients specially formulated to help fill nutrient gaps in just one convenient, easy to swallow softgel.

Nature Made Multi Complete Liquid Softgel is specially formulated to:

  • Help support healthy bones and teeth with calcium, magnesium, and vitamin D3, the body’s preferred form of vitamin D**
  • Help support the immune system with zinc as well as vitamins A, C, and D
  • Antioxidants - vitamins C and E
  • Support cellular energy production with all 8 B vitamins: thiamin, riboflavin, niacin, pantothenic acid, vitamin B6, biotin, folic acid and vitamin B12
  • Support healthy eye function† with beta carotene
  • Support proper red blood cell formation with iron, vitamin B6, vitamin B12
  • 6 additional vitamins and minerals for daily nutritional support

Nature Made Multi Complete Liquid Softgel is guaranteed to meet our high quality standards – it is made from carefully selected ingredients under strict manufacturing processes.

  • No Artificial Flavors
  • No Preservatives
  • No Starch
  • Gluten Free

*Folic acid, Iron, Vitamin D and Vitamin E.

**Vitamin D3 is more effective than vitamin D2 at raising and maintaining adequate levels of circulating vitamin D in the body.†

Dosage and Interactions

When to Take:

Suggested Use: Take one softgel daily, with a meal. For easier swallowing, take with water before and during ingestion.


This product contains multiple nutrients.

For questions about interactions on individual nutrients, please refer to the product pages for each nutrient.

Warning: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, call a doctor or poison control center immediately.

Given that no two people are alike, if you are taking any medications you should be aware that potential drug-nutrient interactions may occur and are encouraged to consult a health care professional before using this product. Combining certain prescription drugs and dietary supplements can lead to undesirable effects such as:

  • Diminished drug effectiveness
  • Reduced supplement effectiveness
  • Impaired drug and/or supplement absorption


Are your multivitamins gluten free?

Most Nature Made products are gluten free. Please refer to the label of the bottle or packaging that it is contained in. If you have any additional questions, please call us and we’ll be happy to assist you.

How many multivitamins can you take a day?

We would only recommend you take one serving per day unless the Suggested Use says otherwise. Please check the label of your multivitamin for specific instructions. However, as with all supplement regimens and especially during pregnancy, you should consult with your health care professional before starting any supplement routine.

How old do you have to be to start taking your multivitamins?

Our multivitamins are made for people ages 18 and over.

Which multivitamin should I take based on my age?

If you are over 50 years of age, it is recommended that you take a multivitamin that contains no iron, such as our Multi For Her 50+ or Multi For Him 50+, unless your healthcare professional has suggested otherwise. If you are a woman under 50, you should take a multivitamin with iron such as our Multi For Her.


For 40 years, we have been obsessed with quality at Nature Made®. From ingredient sourcing, to industry-leading manufacturing practices, to our third-party verification approach, we believe it is our responsibility to lead in delivering quality products and a quality consumer experience. For more information, click here.